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Why Juice?
Why don't we just eat it? The simple answer to this is because we don't!
It is recommended that we consume 5-10 portions of fruit & vegetables each day & the majority of us don't manage this but you can drink it.
Nutrients have a better chance of making there way to your cells when juiced.
A study showed that juiced apples halved wheezing in children compared to eating apples.
Your digestive system can become clogged but juice can easily make its way to your cells, feeding your body more valuable nutrition than eating in most cases.
In addition to all of this juice tastes better!
Benefits of Juicing
- Better Sleep
- Increased Energy
- Improved Concentration
- Weight Loss
- Improved Digestion
- Stronger Hair & Nails
- Clearer Skin